Peter Glans
1966 • Hörsne

Långpass med Långskubbarna. RS1

Lördag 28 december 2019 08:55

Löpning - Långpass
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Runstreak dag1
28,29   km
Distans
2:44:49
Tid
5:50   min/km
Snitt
268   m
Total stigning (map)
Hoka One One Hupana EM
Total distans: 
142:48:42
1508 km

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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:186:1806:181,00 km
21,00 km6:066:06012:242,00 km
31,00 km6:016:01018:253,00 km
41,00 km5:365:36024:014,00 km
51,00 km5:375:37029:385,00 km
61,00 km5:595:59035:376,00 km
71,00 km5:495:49041:267,00 km
81,00 km5:525:52047:188,00 km
91,00 km5:345:34052:529,00 km
101,00 km5:455:45058:3710,00 km
111,00 km6:376:3701:05:1411,00 km
121,00 km5:395:3901:10:5312,00 km
131,00 km5:355:3501:16:2813,00 km
141,00 km5:335:3301:22:0114,00 km
151,00 km5:365:3601:27:3715,00 km
161,00 km5:375:3701:33:1416,00 km
171,00 km5:365:3601:38:5017,00 km
181,00 km5:375:3701:44:2718,00 km
191,00 km5:435:4301:50:1019,00 km
201,00 km5:365:3601:55:4620,00 km
211,00 km5:305:3002:01:1621,00 km
221,00 km6:346:3402:07:5022,00 km
231,00 km5:575:5702:13:4723,00 km
241,00 km5:525:5202:19:3924,00 km
251,00 km5:485:4802:25:2725,00 km
261,00 km6:006:0002:31:2726,00 km
271,00 km5:395:3902:37:0627,00 km
281,00 km5:495:4902:42:5528,00 km
290,29 km1:546:3502:44:4928,29 km