1966 • Åsensbruk

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Löpning - Distans

5 mars 2020 - 16:10

14,09   km
Distans
1:18:45
Tid
5:35   min/km
Snitt
172
Stegfrekvens
119   m
Total stigning (clk)
Nike Zoom Streak 6
Total distans: 1566 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:305:30000:05:301,00 km
21,00 km5:155:15000:10:452,00 km
31,00 km5:345:34000:16:193,00 km
41,00 km5:385:38000:21:584,00 km
51,00 km5:475:47000:27:455,00 km
61,00 km5:185:18000:33:036,00 km
71,00 km5:415:41000:38:457,00 km
81,00 km5:375:37000:44:218,00 km
91,00 km6:016:01000:50:239,00 km
101,00 km5:155:15000:55:3710,00 km
111,00 km5:115:11001:00:4811,00 km
121,00 km5:185:18001:06:0612,00 km
131,00 km5:425:42001:11:4813,00 km
141,00 km6:216:21001:18:0914,00 km
150,09 km0:366:56001:18:4514,09 km