1972 • Umeå

Kolbäcksbron Lundabron

Tisdag 29 december 2020 14:27

Löpning - Distans
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16,23   km
Distans
1:26:52
Tid
5:21   min/km
Snitt
136
Snittpuls
147
Maxpuls
172
Stegfrekvens
55   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:065:061235:061,00 km
21,00 km5:095:0913210:152,00 km
31,00 km5:075:0713315:223,00 km
41,00 km5:095:0913620:324,00 km
51,00 km5:025:0214025:345,00 km
61,00 km5:055:0514130:396,00 km
71,00 km5:255:2514236:047,00 km
81,00 km5:315:3113741:358,00 km
91,00 km5:155:1513846:509,00 km
101,00 km5:295:2913652:1910,00 km
111,00 km5:325:3213657:5111,00 km
121,00 km5:325:321341:03:2312,00 km
131,00 km5:315:311351:08:5413,00 km
141,00 km5:335:331351:14:2714,00 km
151,00 km5:385:381391:20:0515,00 km
161,00 km5:335:331351:25:3716,00 km
170,23 km1:155:241361:26:5316,23 km