1979 • Söderhamn

Löpning 2021-04-25

Söndag 25 april 2021 15:24

Löpning - Distans
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22,31   km
Distans
2:30:46
Tid
6:45   min/km
Snitt
151
Snittpuls
170
Maxpuls
158
Stegfrekvens
355   m
Total stigning (clk)
Salomon S-Lab Ultra 3
Total distans: 
366:27:13
3515 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:595:591395:591,00 km
21,00 km6:326:3214312:302,00 km
31,00 km6:136:1314918:433,00 km
41,00 km7:277:2714526:104,00 km
51,00 km9:149:1415035:255,00 km
61,00 km6:336:3315041:576,00 km
71,00 km6:416:4115448:387,00 km
81,00 km6:246:2415655:028,00 km
91,00 km7:387:381501:02:409,00 km
101,00 km7:117:111521:09:5110,00 km
111,00 km6:106:101531:16:0111,00 km
121,00 km7:487:481541:23:4912,00 km
131,00 km6:486:481521:30:3713,00 km
141,00 km5:595:591541:36:3614,00 km
151,00 km6:486:481561:43:2415,00 km
161,00 km6:346:341561:49:5816,00 km
171,00 km7:057:051481:57:0317,00 km
181,00 km6:106:101532:03:1318,00 km
191,00 km6:486:481562:10:0119,00 km
201,00 km6:166:161522:16:1720,00 km
211,00 km6:056:051512:22:2121,00 km
221,00 km6:256:251552:28:4622,00 km
230,31 km2:006:241562:30:4722,31 km