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Tomas Olsson
1962 • Kärrgruvan

Promenad/Powerwalk 2021-07-07

Onsdag 7 juli 2021 08:59

Promenad/Powerwalk - Distans
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20,72 km
Distans
3:19:44
Tid
9:38 min/km
Snitt
66
Kadens
783 meter
Total stigning (klocka)

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km10:4110:41010:411,00 km
2 1,00 km9:389:38020:182,00 km
3 1,00 km9:029:02029:203,00 km
4 1,00 km8:028:02037:224,00 km
5 1,00 km10:5410:54048:165,00 km
6 1,00 km12:3312:3301:00:496,00 km
7 1,00 km8:508:5001:09:387,00 km
8 1,00 km11:1111:1101:20:498,00 km
9 1,00 km10:0610:0601:30:559,00 km
10 1,00 km8:178:1701:39:1210,00 km
11 1,00 km9:209:2001:48:3211,00 km
12 1,00 km8:028:0201:56:3412,00 km
13 1,00 km8:128:1202:04:4613,00 km
14 1,00 km8:548:5402:13:4014,00 km
15 1,00 km11:2111:2102:25:0115,00 km
16 1,00 km10:5510:5502:35:5616,00 km
17 1,00 km8:018:0102:43:5617,00 km
18 1,00 km9:059:0502:53:0218,00 km
19 1,00 km9:379:3703:02:3919,00 km
20 1,00 km9:529:5203:12:3120,00 km
21 0,72 km7:1410:0703:19:4520,72 km
annons