1989 • Stockholm

2X6-5-4-3-2 min, fartlek

Måndag 30 augusti 2021 08:15

Löpning - Distans
Redigera, kopiera, exportera med mera
VerktygKopiera passetRadera passet
Kopiera extra data
Vill du radera detta träningspass?
13,21   km
Distans
53:02
Tid
4:01   min/km
Snitt
163
Snittpuls
194
Maxpuls
172
Stegfrekvens
70   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,64 km6:003:391476:001,64 km
20,21 km1:004:431577:001,86 km
31,37 km5:003:4016412:003,22 km
40,21 km1:004:4516613:003,43 km
51,10 km4:003:3916917:004,53 km
60,21 km1:004:4916618:004,74 km
70,82 km3:003:4017021:005,56 km
80,21 km1:004:5016822:005,76 km
90,55 km2:003:3816824:006,31 km
100,32 km4:0012:2113628:006,64 km
111,66 km6:003:3616034:008,30 km
120,20 km1:004:5616535:008,51 km
131,36 km5:003:4017340:009,87 km
140,20 km1:004:5418241:0010,07 km
151,10 km4:003:3817445:0011,18 km
160,21 km1:004:4716746:0011,39 km
170,83 km3:003:3617149:0012,22 km
180,21 km1:004:4817050:0012,43 km
190,55 km2:003:3717252:0012,98 km
200,22 km1:004:3217853:0013,20 km
210,01 km0:023:5717953:0213,21 km