1976 • Målsryd

Förmiddagspass

Lördag 25 september 2021 09:43

Löpning - Långpass
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24,58   km
Distans
2:16:47
Tid
5:34   min/km
Snitt
172
Stegfrekvens
315   m
Total stigning (clk)

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:215:2105:211,00 km
21,00 km5:085:08010:292,00 km
31,00 km5:105:10015:393,00 km
41,00 km5:275:27021:064,00 km
51,00 km5:145:14026:205,00 km
61,00 km5:055:05031:246,00 km
71,00 km5:025:02036:267,00 km
81,00 km5:505:50042:168,00 km
91,00 km5:055:05047:229,00 km
101,00 km5:195:19052:4010,00 km
111,00 km5:515:51058:3111,00 km
121,00 km7:397:3901:06:1012,00 km
131,00 km6:076:0701:12:1713,00 km
141,00 km6:116:1101:18:2814,00 km
151,00 km5:115:1101:23:3915,00 km
161,00 km5:155:1501:28:5416,00 km
171,00 km5:155:1501:34:0917,00 km
181,00 km5:395:3901:39:4818,00 km
191,00 km5:165:1601:45:0419,00 km
201,00 km5:515:5101:50:5520,00 km
211,00 km6:326:3201:57:2721,00 km
221,00 km5:275:2702:02:5422,00 km
231,00 km5:395:3902:08:3323,00 km
241,00 km5:185:1802:13:5124,00 km
250,58 km2:565:0602:16:4824,58 km