Lars Eriksson
1957 • Storvreta

Hitta Ut Enköping (19 checkpoints)

Onsdag 17 augusti 2022 13:30

Promenad/Powerwalk - Distans
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Det blev en längre runda än planerat, men det gav resultat ...
17,11   km
Distans
3:30:33
Tid
12:18   min/km
Snitt
Brooks Ghost 14
Total distans: 
161:52:26
1632 km

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DistansTidTempoPulsTot. tidTot. dist. 
11,00 km11:1211:12011:121,00 km
21,00 km10:1810:18021:302,00 km
31,00 km14:2014:20035:503,00 km
41,00 km14:4514:45050:354,00 km
51,00 km12:0712:0701:02:425,00 km
61,00 km14:4014:4001:17:226,00 km
71,00 km19:5719:5701:37:197,00 km
81,00 km18:0118:0101:55:208,00 km
91,00 km11:0911:0902:06:299,00 km
101,00 km14:5014:5002:21:1810,00 km
111,00 km11:5311:5302:33:1111,00 km
121,00 km16:4316:4302:49:5412,00 km
131,00 km11:4811:4803:01:4313,00 km
141,00 km10:4110:4103:12:2414,00 km
151,00 km14:1514:1503:26:3915,00 km
161,00 km1:181:1803:27:5716,00 km
171,00 km2:302:3003:30:2617,00 km
180,11 km0:071:0203:30:3317,11 km