13X2 min, fartlek - Löpning, Distans: 9,95 km | 39:00 | 3:55 min/km
1989 • Stockholm

13X2 min, fartlek

Fredag 9 september 2022 08:04

Löpning - Distans
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9,95   km
Distans
39:00
Tid
3:55   min/km
Snitt
161
Snittpuls
179
Maxpuls
180
Stegfrekvens
16   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
10,56 km2:003:331292:000,56 km
20,20 km1:004:561363:000,77 km
30,56 km2:003:341435:001,33 km
40,22 km1:004:311436:001,55 km
50,56 km2:003:351518:002,11 km
60,21 km1:004:511569:002,31 km
70,56 km2:003:3616511:002,87 km
80,20 km1:004:5917312:003,07 km
90,56 km2:003:3416614:003,63 km
100,20 km1:005:0316815:003,83 km
110,56 km2:003:3416517:004,39 km
120,17 km1:005:4416318:004,56 km
130,57 km2:003:3216720:005,13 km
140,20 km1:005:0616721:005,32 km
150,55 km2:003:3716623:005,88 km
160,21 km1:004:5016524:006,08 km
170,57 km2:003:3216326:006,65 km
180,21 km1:004:4316727:006,86 km
190,56 km2:003:3617029:007,42 km
200,20 km1:004:5316530:007,62 km
210,56 km2:003:3415932:008,18 km
220,21 km1:004:5116833:008,39 km
230,56 km2:003:3516735:008,95 km
240,23 km1:004:2617536:009,17 km
250,57 km2:003:3217038:009,74 km
260,21 km1:004:4417239:009,95 km
270,00 km0:001:2217539:009,95 km