Löpning

Torsdag 2 maj 2024 20:28

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

9,8 km
Distans

50:45
Tid

5:11 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	4,00 km	24:00	6:00 min/km
Repetition 1	200 m	00:48	4:00 min/km
Repetition 2	200 m	00:48	4:00 min/km
Repetition 3	200 m	00:48	4:00 min/km
Repetition 4	200 m	00:48	4:00 min/km
Repetition 5	200 m	00:48	4:00 min/km
Repetition 6	250 m	01:00	4:00 min/km
Repetition 7	250 m	01:00	4:00 min/km
Repetition 8	250 m	01:00	4:00 min/km
Repetition 9	250 m	01:00	4:00 min/km
Repetition 10	250 m	01:00	4:00 min/km
Repetition 11	100 m	00:30	5:00 min/km
Repetition 12	100 m	00:30	5:00 min/km
Repetition 13	100 m	00:30	5:00 min/km
Repetition 14	100 m	00:30	5:00 min/km
Repetition 15	250 m	01:00	4:00 min/km
Repetition 16	250 m	01:00	4:00 min/km
Repetition 17	250 m	01:00	4:00 min/km
Repetition 18	250 m	01:00	4:00 min/km
Repetition 19	250 m	01:00	4:00 min/km
Repetition 20	100 m	00:30	5:00 min/km
Repetition 21	100 m	00:30	5:00 min/km
Repetition 22	100 m	00:30	5:00 min/km
Repetition 23	100 m	00:30	5:00 min/km
Repetition 24	200 m	00:45	3:45 min/km
Repetition 25	200 m	00:45	3:45 min/km
Repetition 26	200 m	00:45	3:45 min/km
Repetition 27	200 m	00:45	3:45 min/km
Repetition 28	200 m	00:45	3:45 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons