1976 • Örebro

Korta Tysslingen

Lördag 4 maj 2024 09:06

Löpning - Distans
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25,18   km
Distans
2:06:02
Tid
5:00   min/km
Snitt
148
Snittpuls
173
Maxpuls
164
Stegfrekvens
86   m
Total stigning (clk)
Hoka Clifton 9
Total distans: 
27:50:45
332 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:121415:121,00 km
21,00 km4:504:5014310:022,00 km
31,00 km5:065:0614415:083,00 km
41,00 km5:035:0314020:104,00 km
51,00 km5:045:0414125:145,00 km
61,00 km5:005:0014130:146,00 km
71,00 km5:025:0214335:167,00 km
81,00 km5:135:1313840:298,00 km
91,00 km5:015:0113945:319,00 km
101,00 km5:085:0813650:3810,00 km
111,00 km4:564:5613855:3511,00 km
121,00 km4:554:551411:00:3012,00 km
131,00 km5:045:041431:05:3413,00 km
141,00 km4:584:581501:10:3114,00 km
151,00 km4:534:531621:15:2415,00 km
161,00 km5:015:011611:20:2516,00 km
171,00 km4:554:551621:25:2017,00 km
181,00 km4:534:531621:30:1418,00 km
191,00 km4:534:531621:35:0719,00 km
201,00 km4:584:581491:40:0520,00 km
211,00 km4:564:561491:45:0121,00 km
221,00 km5:005:001511:50:0122,00 km
231,00 km5:065:061481:55:0723,00 km
241,00 km5:015:011502:00:0724,00 km
251,00 km5:045:041552:05:1125,00 km
260,18 km0:524:401632:06:0225,18 km