annons
Niyan cardoi
1974 • göteborg

Löpning

Lördag 18 maj 2024 14:06

Löpning - Distans
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33,42 km
Distans
3:46:19
Tid
6:46 min/km
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Träningspass från
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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km11:2311:23011:231,00 km
2 1,00 km6:246:24017:472,00 km
3 1,00 km6:356:35024:223,00 km
4 1,00 km5:435:43030:054,00 km
5 1,00 km6:156:15036:205,00 km
6 1,00 km7:407:40044:006,00 km
7 1,00 km5:545:54049:547,00 km
8 1,00 km6:146:14056:078,00 km
9 1,00 km5:575:5701:02:049,00 km
10 1,00 km6:126:1201:08:1710,00 km
11 1,00 km6:256:2501:14:4111,00 km
12 1,00 km6:346:3401:21:1512,00 km
13 1,00 km6:376:3701:27:5213,00 km
14 1,00 km6:286:2801:34:2014,00 km
15 1,00 km7:167:1601:41:3615,00 km
16 1,00 km7:067:0601:48:4116,00 km
17 1,00 km6:466:4601:55:2717,00 km
18 1,00 km8:008:0002:03:2718,00 km
19 1,00 km6:196:1902:09:4619,00 km
20 1,00 km6:476:4702:16:3320,00 km
21 1,00 km6:506:5002:23:2321,00 km
22 1,00 km7:007:0002:30:2222,00 km
23 1,00 km18:3718:3702:49:0023,00 km
24 1,00 km19:1519:1503:08:1524,00 km
25 1,00 km11:1411:1403:19:2825,00 km
26 1,00 km18:2618:2603:37:5426,00 km
27 1,00 km1:551:5503:39:4927,00 km
28 1,00 km0:540:5403:40:4328,00 km
29 1,00 km0:440:4403:41:2729,00 km
30 1,00 km1:151:1503:42:4230,00 km
31 1,00 km1:071:0703:43:4931,00 km
32 1,00 km1:271:2703:45:1632,00 km
33 1,00 km0:450:4503:46:0033,00 km
34 0,42 km0:180:4403:46:1933,42 km
annons