annons

Henrik Paulsson

1966 • Lidingö

Stockholm Stadion

Tisdag 4 juni 2024 21:28

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

8,5 km
Distans

43:13
Tid

5:05 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	1,60 km	10:00	6:15 min/km
Repetition 1	400 m	01:55	4:48 min/km
Repetition 2	400 m	01:40	4:10 min/km
Repetition 3	400 m	01:43	4:18 min/km
Repetition 4	400 m	01:42	4:15 min/km
Repetition 5	400 m	01:40	4:10 min/km
Repetition 6	400 m	01:49	4:32 min/km
Repetition 7	400 m	01:42	4:15 min/km
Repetition 8	400 m	01:48	4:30 min/km
Repetition 9	400 m	01:52	4:40 min/km
Repetition 10	400 m	01:47	4:28 min/km
Repetition 11	400 m	01:44	4:20 min/km
Repetition 12	400 m	01:51	4:38 min/km
Nerjogg	2,10 km	12:00	5:43 min/km

Gillas av

annons