annons
1978 • Stockholm

Löpning 2024-10-02

Onsdag 2 oktober 2024 16:49

Löpning - Distans
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Vill du radera detta träningspass?
13,04 km
Distans
1:10:09
Tid
5:23 min/km
Snitt
134
Snittpuls
172
Maxpuls
336
Stegfrekvens
228 meter
Total stigning (klocka)
Saucony Kinvara 7 (2 par)
Total distans: 
163:27:29
1980 km

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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 5.08 km26:405.1512626:405.08 km
2 0.05 km2:3050.0010729:105.13 km
3 0.33 km1:304.3315230:405.46 km
4 0.33 km1:505.2913732:305.79 km
5 0.33 km1:304.3615334:006.12 km
6 0.33 km1:535.4013735:536.45 km
7 0.33 km1:314.3715537:246.78 km
8 0.34 km1:515.3013939:157.12 km
9 0.32 km1:304.3915640:457.44 km
10 0.34 km1:555.4213842:407.78 km
11 0.24 km1:014.1315643:418.02 km
12 0.26 km1:305.4914145:118.27 km
13 0.24 km1:014.1615446:128.51 km
14 0.25 km1:305.5613947:428.77 km
15 0.23 km1:004.2515248:428.99 km
16 0.25 km1:306.0313850:129.24 km
17 0.23 km1:004.2015251:129.47 km
18 0.26 km1:295.4814152:419.73 km
19 0.23 km1:004.1715353:419.96 km
20 0.25 km1:316.0213855:1210.21 km
21 0.24 km1:004.0615756:1210.45 km
22 0.25 km1:356.1513857:4710.71 km
23 0.05 km4214.0211058:2910.76 km
24 2.28 km11:415.071311:10:1013.04 km
annons