annons
Mikael Rönn
1976 • Ljungby

Mental Health Run Virtuellt

Lördag 5 oktober 2024 09:58

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73,07 km
Distans
9:56:30
Tid
8:10 min/km
Snitt

Resultat på sajten

  Namn Tid Snitt
1. Mikael Rönn 9:56:30 8:10 m/km
2. Tommy Olsson 1:34:59 6:03 m/km
3. Thomas Rydström 2:07:19 8:20 m/km

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Kommentarer

Mikael Rönn - 6 oktober 2024
10 varv
Träningspass från
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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km8:388:3808:381,00 km
2 1,00 km6:246:24015:012,00 km
3 1,00 km7:007:00022:023,00 km
4 1,00 km6:216:21028:224,00 km
5 1,00 km6:436:43035:055,00 km
6 1,00 km6:156:15041:216,00 km
7 1,00 km6:596:59048:207,00 km
8 1,00 km17:5817:5801:06:178,00 km
9 1,00 km6:436:4301:13:019,00 km
10 1,00 km6:456:4501:19:4510,00 km
11 1,00 km6:346:3401:26:1911,00 km
12 1,00 km6:296:2901:32:4812,00 km
13 1,00 km6:176:1701:39:0513,00 km
14 1,00 km6:096:0901:45:1414,00 km
15 1,00 km18:5818:5802:04:1215,00 km
16 1,00 km7:097:0902:11:2116,00 km
17 1,00 km6:436:4302:18:0417,00 km
18 1,00 km6:316:3102:24:3418,00 km
19 1,00 km6:316:3102:31:0619,00 km
20 1,00 km6:246:2402:37:2920,00 km
21 1,00 km6:096:0902:43:3821,00 km
22 1,00 km17:5917:5903:01:3722,00 km
23 1,00 km6:516:5103:08:2823,00 km
24 1,00 km6:186:1803:14:4624,00 km
25 1,00 km6:396:3903:21:2525,00 km
26 1,00 km6:226:2203:27:4626,00 km
27 1,00 km6:076:0703:33:5427,00 km
28 1,00 km6:036:0303:39:5728,00 km
29 1,00 km6:116:1103:46:0829,00 km
30 1,00 km19:4819:4804:05:5630,00 km
31 1,00 km6:466:4604:12:4231,00 km
32 1,00 km6:306:3004:19:1232,00 km
33 1,00 km6:356:3504:25:4633,00 km
34 1,00 km6:206:2004:32:0634,00 km
35 1,00 km6:256:2504:38:3235,00 km
36 1,00 km6:236:2304:44:5536,00 km
37 1,00 km19:2319:2305:04:1837,00 km
38 1,00 km6:446:4405:11:0238,00 km
39 1,00 km7:117:1105:18:1239,00 km
40 1,00 km6:596:5905:25:1140,00 km
41 1,00 km6:576:5705:32:0841,00 km
42 1,00 km6:196:1905:38:2742,00 km
43 1,00 km6:166:1605:44:4343,00 km
44 1,00 km14:0914:0905:58:5244,00 km
45 1,00 km9:069:0606:07:5845,00 km
46 1,00 km6:146:1406:14:1246,00 km
47 1,00 km6:286:2806:20:4047,00 km
48 1,00 km6:246:2406:27:0448,00 km
49 1,00 km6:126:1206:33:1749,00 km
50 1,00 km6:126:1206:39:2950,00 km
51 1,00 km6:116:1106:45:4051,00 km
52 1,00 km18:5518:5507:04:3652,00 km
53 1,00 km6:516:5107:11:2753,00 km
54 1,00 km6:436:4307:18:0954,00 km
55 1,00 km6:566:5607:25:0555,00 km
56 1,00 km6:446:4407:31:5056,00 km
57 1,00 km6:366:3607:38:2557,00 km
58 1,00 km6:486:4807:45:1358,00 km
59 1,00 km17:3217:3208:02:4659,00 km
60 1,00 km7:217:2108:10:0760,00 km
61 1,00 km6:556:5508:17:0261,00 km
62 1,00 km7:207:2008:24:2162,00 km
63 1,00 km7:127:1208:31:3363,00 km
64 1,00 km7:297:2908:39:0264,00 km
65 1,00 km6:586:5808:46:0065,00 km
66 1,00 km14:2714:2709:00:2766,00 km
67 1,00 km8:208:2009:08:4767,00 km
68 1,00 km7:057:0509:15:5268,00 km
69 1,00 km7:487:4809:23:4069,00 km
70 1,00 km6:596:5909:30:3970,00 km
71 1,00 km7:367:3609:38:1471,00 km
72 1,00 km6:566:5609:45:1172,00 km
73 1,00 km7:237:2309:52:3473,00 km
74 0,07 km3:5659:3709:56:3073,07 km
annons