Löpning

Tisdag 17 december 2024 21:24

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,5 km
Distans

38:30
Tid

5:08 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	11:30	5:45 min/km
Repetition 1	200 m	00:48	4:00 min/km
Repetition 2	200 m	00:48	4:00 min/km
Repetition 3	200 m	00:48	4:00 min/km
Repetition 4	200 m	00:48	4:00 min/km
Repetition 5	200 m	00:48	4:00 min/km
Repetition 6	500 m	02:30	5:00 min/km
Repetition 7	500 m	02:30	5:00 min/km
Repetition 8	500 m	02:30	5:00 min/km
Repetition 9	500 m	02:30	5:00 min/km
Repetition 10	200 m	00:48	4:00 min/km
Repetition 11	200 m	00:48	4:00 min/km
Repetition 12	200 m	00:48	4:00 min/km
Repetition 13	200 m	00:48	4:00 min/km
Repetition 14	200 m	00:48	4:00 min/km
Repetition 15	200 m	00:48	4:00 min/km
Repetition 16	200 m	00:48	4:00 min/km
Repetition 17	200 m	00:48	4:00 min/km
Repetition 18	200 m	00:48	4:00 min/km
Repetition 19	200 m	00:48	4:00 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons