annons

Henrik Paulsson

1966 • Lidingö

Löpning

Torsdag 22 maj 2025 20:55

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

8,75 km
Distans

27:47
Tid

3:11 min/km
Snitt

Intervaller

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	00:17	0:06 min/km
Repetition 1	320 m	01:30	4:41 min/km
Repetition 2	320 m	01:30	4:41 min/km
Repetition 3	320 m	01:30	4:41 min/km
Repetition 4	320 m	01:30	4:41 min/km
Repetition 5	320 m	01:30	4:41 min/km
Repetition 6	350 m	01:30	4:17 min/km
Repetition 7	350 m	01:30	4:17 min/km
Repetition 8	350 m	01:30	4:17 min/km
Repetition 9	350 m	01:30	4:17 min/km
Repetition 10	350 m	01:30	4:17 min/km
Repetition 11	380 m	01:30	3:57 min/km
Repetition 12	380 m	01:30	3:57 min/km
Repetition 13	380 m	01:30	3:57 min/km
Repetition 14	380 m	01:30	3:57 min/km
Repetition 15	380 m	01:30	3:57 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

Gillas av

annons