Löpning

Måndag 11 augusti 2025 19:47

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

8,56 km
Distans

40:35
Tid

4:44 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	18:00	6:00 min/km
Repetition 1	420 m	02:00	4:46 min/km
Repetition 2	420 m	02:00	4:46 min/km
Repetition 3	420 m	02:00	4:46 min/km
Repetition 4	420 m	02:00	4:46 min/km
Repetition 5	420 m	02:00	4:46 min/km
Repetition 6	160 m	00:45	4:41 min/km
Repetition 7	160 m	00:45	4:41 min/km
Repetition 8	160 m	00:45	4:41 min/km
Repetition 9	170 m	00:45	4:25 min/km
Repetition 10	170 m	00:45	4:25 min/km
Repetition 11	170 m	00:45	4:25 min/km
Repetition 12	180 m	00:45	4:10 min/km
Repetition 13	180 m	00:45	4:10 min/km
Repetition 14	180 m	00:45	4:10 min/km
Repetition 15	180 m	00:45	4:10 min/km
Repetition 16	120 m	00:30	4:10 min/km
Repetition 17	120 m	00:30	4:10 min/km
Repetition 18	120 m	00:30	4:10 min/km
Repetition 19	120 m	00:30	4:10 min/km
Repetition 20	120 m	00:30	4:10 min/km
Repetition 21	130 m	00:30	3:51 min/km
Repetition 22	130 m	00:30	3:51 min/km
Repetition 23	130 m	00:30	3:51 min/km
Repetition 24	130 m	00:30	3:51 min/km
Repetition 25	130 m	00:30	3:51 min/km
Nerjogg	0,50 km	00:05	0:10 min/km

annons