Löpning

Måndag 18 augusti 2025 19:48

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,4 km
Distans

39:00
Tid

5:16 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	2,00 km	11:30	5:45 min/km
Repetition 1	420 m	02:00	4:46 min/km
Repetition 2	420 m	02:00	4:46 min/km
Repetition 3	420 m	02:00	4:46 min/km
Repetition 4	420 m	02:00	4:46 min/km
Repetition 5	420 m	02:00	4:46 min/km
Repetition 6	160 m	00:45	4:41 min/km
Repetition 7	160 m	00:45	4:41 min/km
Repetition 8	160 m	00:45	4:41 min/km
Repetition 9	160 m	00:45	4:41 min/km
Repetition 10	160 m	00:45	4:41 min/km
Repetition 11	160 m	00:45	4:41 min/km
Repetition 12	160 m	00:45	4:41 min/km
Repetition 13	160 m	00:45	4:41 min/km
Repetition 14	160 m	00:45	4:41 min/km
Repetition 15	160 m	00:45	4:41 min/km
Repetition 16	110 m	00:30	4:33 min/km
Repetition 17	110 m	00:30	4:33 min/km
Repetition 18	110 m	00:30	4:33 min/km
Repetition 19	110 m	00:30	4:33 min/km
Repetition 20	110 m	00:30	4:33 min/km
Repetition 21	130 m	00:30	3:51 min/km
Repetition 22	130 m	00:30	3:51 min/km
Repetition 23	130 m	00:30	3:51 min/km
Repetition 24	130 m	00:30	3:51 min/km
Repetition 25	130 m	00:30	3:51 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons