annons

Mattias Eriksson

1983 • Kristianstad

L’echappee belle

Fredag 22 augusti 2025 05:31

Löpning - Distans

Verktyg Kopiera passet Radera passet

157,45 km
Distans

46:07:36
Tid

17:35 min/km
Snitt

124
Snittpuls

179
Maxpuls

40
Stegfrekvens

12531 meter
Total stigning (klocka)

Skor

Caldera 8

Total distans:

186:49:02

1522 km

Gillas av

Mathias Johansson

Träningspass från

Visa karta och diagram större

Tempo

Puls

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	118	6:54	1,00 km
2	1,00 km	6:32	6:32	126	13:26	2,00 km
3	1,00 km	10:04	10:04	134	23:30	3,00 km
4	1,00 km	15:28	15:28	142	38:58	4,00 km
5	1,00 km	14:01	14:01	134	52:59	5,00 km
6	1,00 km	19:30	19:30	139	1:12:30	6,00 km
7	1,00 km	14:49	14:49	139	1:27:19	7,00 km
8	1,00 km	7:39	7:39	132	1:34:58	8,00 km
9	1,00 km	14:52	14:52	133	1:49:50	9,00 km
10	1,00 km	8:41	8:41	133	1:58:31	10,00 km
11	1,00 km	9:19	9:19	133	2:07:50	11,00 km
12	1,00 km	5:58	5:58	125	2:13:48	12,00 km
13	1,00 km	6:14	6:14	126	2:20:02	13,00 km
14	1,00 km	10:56	10:56	124	2:30:58	14,00 km
15	1,00 km	10:57	10:57	132	2:41:55	15,00 km
16	1,00 km	10:45	10:45	143	2:52:39	16,00 km
17	1,00 km	7:38	7:38	149	3:00:17	17,00 km
18	1,00 km	11:30	11:30	124	3:11:46	18,00 km
19	1,00 km	8:31	8:31	137	3:20:17	19,00 km
20	1,00 km	15:35	15:35	134	3:35:52	20,00 km
21	1,00 km	13:01	13:01	148	3:48:53	21,00 km
22	1,00 km	13:00	13:00	151	4:01:53	22,00 km
23	1,00 km	11:05	11:05	145	4:12:58	23,00 km
24	1,00 km	9:41	9:41	145	4:22:39	24,00 km
25	1,00 km	11:01	11:01	147	4:33:40	25,00 km
26	1,00 km	14:55	14:55	145	4:48:35	26,00 km
27	1,00 km	16:57	16:57	154	5:05:32	27,00 km
28	1,00 km	10:17	10:17	147	5:15:49	28,00 km
29	1,00 km	18:02	18:02	144	5:33:51	29,00 km
30	1,00 km	19:09	19:09	142	5:53:00	30,00 km
31	1,00 km	11:48	11:48	147	6:04:48	31,00 km
32	1,00 km	18:29	18:29	147	6:23:17	32,00 km
33	1,00 km	22:21	22:21	148	6:45:38	33,00 km
34	1,00 km	29:16	29:16	140	7:14:55	34,00 km
35	1,00 km	14:03	14:03	121	7:28:57	35,00 km
36	1,00 km	14:29	14:29	132	7:43:27	36,00 km
37	1,00 km	13:27	13:27	135	7:56:53	37,00 km
38	1,00 km	10:55	10:55	139	8:07:48	38,00 km
39	1,00 km	12:21	12:21	129	8:20:09	39,00 km
40	1,00 km	16:50	16:50	138	8:36:59	40,00 km
41	1,00 km	20:48	20:48	129	8:57:48	41,00 km
42	1,00 km	18:46	18:46	128	9:16:34	42,00 km
43	1,00 km	25:57	25:57	142	9:42:31	43,00 km
44	1,00 km	22:38	22:38	129	10:05:09	44,00 km
45	1,00 km	20:49	20:49	125	10:25:58	45,00 km
46	1,00 km	17:46	17:46	126	10:43:43	46,00 km
47	1,00 km	13:51	13:51	136	10:57:34	47,00 km
48	1,00 km	17:53	17:53	133	11:15:27	48,00 km
49	1,00 km	10:45	10:45	129	11:26:12	49,00 km
50	1,00 km	28:13	28:13	112	11:54:25	50,00 km
51	1,00 km	23:55	23:55	131	12:18:20	51,00 km
52	1,00 km	25:21	25:21	130	12:43:41	52,00 km
53	1,00 km	22:42	22:42	120	13:06:23	53,00 km
54	1,00 km	17:46	17:46	127	13:24:08	54,00 km
55	1,00 km	25:14	25:14	130	13:49:22	55,00 km
56	1,00 km	42:27	42:27	113	14:31:50	56,00 km
57	1,00 km	12:54	12:54	112	14:44:44	57,00 km
58	1,00 km	12:21	12:21	117	14:57:05	58,00 km
59	1,00 km	14:42	14:42	119	15:11:47	59,00 km
60	1,00 km	18:22	18:22	111	15:30:09	60,00 km
61	1,00 km	29:16	29:16	104	15:59:25	61,00 km
62	1,00 km	18:30	18:30	111	16:17:54	62,00 km
63	1,00 km	16:00	16:00	114	16:33:54	63,00 km
64	1,00 km	15:58	15:58	131	16:49:52	64,00 km
65	1,00 km	15:20	15:20	116	17:05:12	65,00 km
66	1,00 km	14:55	14:55	120	17:20:07	66,00 km
67	1,00 km	8:00	8:00	118	17:28:07	67,00 km
68	1,00 km	8:00	8:00	119	17:36:07	68,00 km
69	1,00 km	1:05:14	01:05:14	106	18:41:22	69,00 km
70	1,00 km	10:23	10:23	118	18:51:45	70,00 km
71	1,00 km	13:42	13:42	128	19:05:27	71,00 km
72	1,00 km	13:05	13:05	119	19:18:32	72,00 km
73	1,00 km	9:09	9:09	117	19:27:41	73,00 km
74	1,00 km	10:16	10:16	124	19:37:57	74,00 km
75	1,00 km	12:20	12:20	128	19:50:17	75,00 km
76	1,00 km	16:50	16:50	137	20:07:07	76,00 km
77	1,00 km	17:36	17:36	129	20:24:43	77,00 km
78	1,00 km	26:41	26:41	121	20:51:25	78,00 km
79	1,00 km	28:22	28:22	120	21:19:47	79,00 km
80	1,00 km	26:03	26:03	108	21:45:50	80,00 km
81	1,00 km	26:39	26:39	112	22:12:29	81,00 km
82	1,00 km	16:40	16:40	117	22:29:09	82,00 km
83	1,00 km	14:28	14:28	126	22:43:37	83,00 km
84	1,00 km	12:17	12:17	140	22:55:54	84,00 km
85	1,00 km	10:48	10:48	124	23:06:42	85,00 km
86	1,00 km	10:56	10:56	119	23:17:37	86,00 km
87	0,33 km	53:47	02:41:53	82	24:11:25	86,33 km
88	1,00 km	22:38	22:38	102	24:34:02	87,33 km
89	1,00 km	25:49	25:49	125	24:59:51	88,33 km
90	1,00 km	27:45	27:45	122	25:27:36	89,33 km
91	1,00 km	25:59	25:59	118	25:53:35	90,33 km
92	1,00 km	42:40	42:40	124	26:36:15	91,33 km
93	1,00 km	33:28	33:28	121	27:09:43	92,33 km
94	1,00 km	37:54	37:54	118	27:47:38	93,33 km
95	1,00 km	22:22	22:22	117	28:10:00	94,33 km
96	1,00 km	15:40	15:40	117	28:25:40	95,33 km
97	1,00 km	18:56	18:56	114	28:44:36	96,33 km
98	1,00 km	10:25	10:25	121	28:55:00	97,33 km
99	1,00 km	15:21	15:21	115	29:10:21	98,33 km
100	1,00 km	13:32	13:32	117	29:23:53	99,33 km
101	1,00 km	15:52	15:52	112	29:39:46	100,33 km
102	1,00 km	9:57	9:57	117	29:49:43	101,33 km
103	1,00 km	23:48	23:48	133	30:13:31	102,33 km
104	1,00 km	22:52	22:52	132	30:36:23	103,33 km
105	1,00 km	15:19	15:19	117	30:51:42	104,33 km
106	1,00 km	17:44	17:44	121	31:09:27	105,33 km
107	1,00 km	16:45	16:45	114	31:26:12	106,33 km
108	1,00 km	8:11	8:11	121	31:34:22	107,33 km
109	1,00 km	1:04:13	01:04:13	105	32:38:35	108,33 km
110	1,00 km	18:57	18:57	133	32:57:32	109,33 km
111	1,00 km	16:10	16:10	130	33:13:43	110,33 km
112	1,00 km	11:30	11:30	126	33:25:13	111,33 km
113	1,00 km	13:08	13:08	118	33:38:21	112,33 km
114	1,00 km	16:31	16:31	126	33:54:52	113,33 km
115	1,00 km	14:24	14:24	118	34:09:16	114,33 km
116	1,00 km	14:25	14:25	116	34:23:41	115,33 km
117	1,00 km	30:17	30:17	125	34:53:58	116,33 km
118	1,00 km	26:36	26:36	135	35:20:33	117,33 km
119	1,00 km	28:01	28:01	120	35:48:35	118,33 km
120	1,00 km	28:06	28:06	125	36:16:41	119,33 km
121	1,00 km	31:41	31:41	126	36:48:21	120,33 km
122	1,00 km	44:39	44:39	101	37:33:00	121,33 km
123	1,00 km	19:06	19:06	119	37:52:06	122,33 km
124	1,00 km	15:06	15:06	121	38:07:13	123,33 km
125	1,00 km	11:49	11:49	121	38:19:01	124,33 km
126	1,00 km	11:28	11:28	119	38:30:29	125,33 km
127	1,00 km	35:16	35:16	117	39:05:45	126,33 km
128	1,00 km	19:18	19:18	127	39:25:03	127,33 km
129	1,00 km	15:58	15:58	126	39:41:01	128,33 km
130	1,00 km	17:02	17:02	114	39:58:03	129,33 km
131	1,00 km	20:37	20:37	127	40:18:39	130,33 km
132	1,00 km	24:52	24:52	133	40:43:32	131,33 km
133	1,00 km	13:20	13:20	115	40:56:52	132,33 km
134	1,00 km	15:36	15:36	126	41:12:27	133,33 km
135	1,00 km	21:20	21:20	116	41:33:47	134,33 km
136	1,00 km	11:24	11:24	128	41:45:11	135,33 km
137	1,00 km	12:54	12:54	120	41:58:05	136,33 km
138	1,00 km	10:17	10:17	119	42:08:22	137,33 km
139	1,00 km	12:13	12:13	119	42:20:35	138,33 km
140	1,00 km	9:01	9:01	123	42:29:37	139,33 km
141	1,00 km	8:13	8:13	126	42:37:50	140,33 km
142	1,00 km	25:16	25:16	105	43:03:06	141,33 km
143	1,00 km	11:22	11:22	112	43:14:28	142,33 km
144	1,00 km	14:51	14:51	124	43:29:19	143,33 km
145	1,00 km	12:33	12:33	136	43:41:52	144,33 km
146	1,00 km	13:23	13:23	121	43:55:15	145,33 km
147	1,00 km	17:38	17:38	122	44:12:53	146,33 km
148	1,00 km	19:01	19:01	128	44:31:54	147,33 km
149	1,00 km	16:22	16:22	121	44:48:16	148,33 km
150	1,00 km	12:55	12:55	113	45:01:11	149,33 km
151	1,00 km	12:45	12:45	118	45:13:57	150,33 km
152	1,00 km	9:39	9:39	123	45:23:36	151,33 km
153	1,00 km	8:31	8:31	126	45:32:08	152,33 km
154	1,00 km	7:14	7:14	131	45:39:21	153,33 km
155	1,00 km	6:48	6:48	127	45:46:09	154,33 km
156	1,00 km	6:58	6:58	130	45:53:07	155,33 km
157	1,00 km	7:25	7:25	132	46:00:32	156,33 km
158	1,00 km	6:23	6:23	140	46:06:55	157,33 km
159	0,12 km	0:42	5:54	143	46:07:37	157,45 km

annons