Löpning

Fredag 3 oktober 2025 12:03

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

9,14 km
Distans

44:49
Tid

4:54 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	16:00	5:20 min/km
Repetition 1	800 m	03:42	4:38 min/km
Repetition 2	400 m	01:43	4:18 min/km
Repetition 3	200 m	00:48	4:00 min/km
Repetition 4	200 m	00:48	4:00 min/km
Repetition 5	200 m	00:48	4:00 min/km
Repetition 6	320 m	01:30	4:41 min/km
Repetition 7	320 m	01:30	4:41 min/km
Repetition 8	230 m	01:00	4:21 min/km
Repetition 9	230 m	01:00	4:21 min/km
Repetition 10	230 m	01:00	4:21 min/km
Repetition 11	120 m	00:30	4:10 min/km
Repetition 12	120 m	00:30	4:10 min/km
Repetition 13	120 m	00:30	4:10 min/km
Repetition 14	120 m	00:30	4:10 min/km
Repetition 15	130 m	00:30	3:51 min/km
Repetition 16	130 m	00:30	3:51 min/km
Repetition 17	130 m	00:30	3:51 min/km
Repetition 18	130 m	00:30	3:51 min/km
Repetition 19	250 m	01:00	4:00 min/km
Repetition 20	250 m	01:00	4:00 min/km
Repetition 21	250 m	01:00	4:00 min/km
Repetition 22	380 m	01:30	3:57 min/km
Repetition 23	380 m	01:30	3:57 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons