Löpning

Torsdag 30 oktober 2025 20:13

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

7,73 km
Distans

39:42
Tid

5:08 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	3,00 km	17:30	5:50 min/km
Repetition 1	200 m	00:48	4:00 min/km
Repetition 2	200 m	00:48	4:00 min/km
Repetition 3	200 m	00:48	4:00 min/km
Repetition 4	200 m	00:48	4:00 min/km
Repetition 5	120 m	00:30	4:10 min/km
Repetition 6	120 m	00:30	4:10 min/km
Repetition 7	120 m	00:30	4:10 min/km
Repetition 8	180 m	00:45	4:10 min/km
Repetition 9	180 m	00:45	4:10 min/km
Repetition 10	180 m	00:45	4:10 min/km
Repetition 11	180 m	00:45	4:10 min/km
Repetition 12	240 m	01:00	4:10 min/km
Repetition 13	240 m	01:00	4:10 min/km
Repetition 14	240 m	01:00	4:10 min/km
Repetition 15	240 m	01:00	4:10 min/km
Repetition 16	240 m	01:00	4:10 min/km
Repetition 17	190 m	00:45	3:57 min/km
Repetition 18	190 m	00:45	3:57 min/km
Repetition 19	190 m	00:45	3:57 min/km
Repetition 20	190 m	00:45	3:57 min/km
Repetition 21	130 m	00:30	3:51 min/km
Repetition 22	130 m	00:30	3:51 min/km
Repetition 23	130 m	00:30	3:51 min/km
Nerjogg	0,50 km	05:00	10:00 min/km

annons