Band tröskelintervaller

Onsdag 18 februari 2026 19:50

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

8,284 km
Distans

41:10
Tid

4:58 min/km
Snitt

Sträcka	Distans	Tid	Snitt
Uppjogg	2,40 km	13:10	5:29 min/km
Repetition 1	222 m	01:00	4:30 min/km
30 s ståvila
Repetition 2	222 m	01:00	4:30 min/km
Repetition 3	222 m	01:00	4:30 min/km
Repetition 4	222 m	01:00	4:30 min/km
Repetition 5	222 m	01:00	4:30 min/km
Repetition 6	222 m	01:00	4:30 min/km
Repetition 7	222 m	01:00	4:30 min/km
Repetition 8	222 m	01:00	4:30 min/km
Repetition 9	222 m	01:00	4:30 min/km
Repetition 10	222 m	01:00	4:30 min/km
Repetition 11	222 m	01:00	4:30 min/km
Repetition 12	222 m	01:00	4:30 min/km
Repetition 13	222 m	01:00	4:30 min/km
Repetition 14	222 m	01:00	4:30 min/km
Repetition 15	222 m	01:00	4:30 min/km
Repetition 16	222 m	01:00	4:30 min/km
Repetition 17	222 m	01:00	4:30 min/km
Repetition 18	222 m	01:00	4:30 min/km
Repetition 19	222 m	01:00	4:30 min/km
Repetition 20	222 m	01:00	4:30 min/km
Repetition 21	222 m	01:00	4:30 min/km
Repetition 22	222 m	01:00	4:30 min/km
Nerjogg	1,00 km	06:00	6:00 min/km

Mikael Nykvist

annons