M-arenan Intervaller 10x400m

Onsdag 29 december 2010 19:00

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4 km
Distans

14:40
Tid

3:40 min/km
Snitt

148
Snittpuls

169
Maxpuls

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:32	3:50 min/km
Repetition 2	400 m	01:31	3:48 min/km
Repetition 3	400 m	01:27	3:38 min/km
Repetition 4	400 m	01:30	3:45 min/km
Repetition 5	400 m	01:29	3:42 min/km
Repetition 6	400 m	01:25	3:32 min/km
Repetition 7	400 m	01:30	3:45 min/km
Repetition 8	400 m	01:22	3:25 min/km
Repetition 9	400 m	01:28	3:40 min/km
Repetition 10	400 m	01:26	3:35 min/km

Kompisar på passet

annons