annons

Ingmar Juselius

1959 • Jakobstad, Finland

CENTRALPLAN

Fredag 13 september 2013 15:52

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

3,6 km
Distans

12:52
Tid

3:34 min/km
Snitt

137
Snittpuls

161
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	300 m	01:00	3:20 min/km
Repetition 2	300 m	01:05	3:37 min/km
Repetition 3	300 m	01:05	3:37 min/km
Repetition 4	300 m	01:05	3:37 min/km
Repetition 5	300 m	01:05	3:37 min/km
Repetition 6	300 m	01:05	3:37 min/km
Repetition 7	300 m	01:05	3:37 min/km
Repetition 8	300 m	01:05	3:37 min/km
Repetition 9	300 m	01:05	3:37 min/km
Repetition 10	300 m	01:05	3:37 min/km
Repetition 11	300 m	01:05	3:37 min/km
Repetition 12	300 m	01:02	3:27 min/km

Skor

ADIDAS ADIZERO ADIOS II

Total distans:

109:37:44

1262 km

Gilla passet

Tempo

Puls

annons