annons

Anders Hansson

1944 • Eskilstuna

Intervaller 10 x 400 m

Onsdag 15 januari 2014 19:00

Löpning - Kort intervall

Verktyg Kopiera passet Radera passet

4 km
Distans

14:46
Tid

3:42 min/km
Snitt

145
Snittpuls

165
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	400 m	01:27	3:38 min/km
Repetition 2	400 m	01:28	3:40 min/km
Repetition 3	400 m	01:26	3:35 min/km
Repetition 4	400 m	01:29	3:42 min/km
Repetition 5	400 m	01:29	3:42 min/km
Repetition 6	400 m	01:32	3:50 min/km
Repetition 7	400 m	01:28	3:40 min/km
Repetition 8	400 m	01:31	3:48 min/km
Repetition 9	400 m	01:27	3:38 min/km
Repetition 10	400 m	01:29	3:42 min/km

Gilla passet

annons