Dan gustafsson
1958 • partille

Löpning 2020-01-21

Tisdag 21 januari 2020 16:02

Löpning - Distans
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27,09   km
Distans
2:45:38
Tid
6:07   min/km
Snitt
172
Stegfrekvens
179   m
Total stigning (clk)
Hoka Cliffton
Total distans: 
134:19:49
1369 km
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Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:125:1205:121,00 km
21,00 km5:385:38010:502,00 km
31,00 km5:375:37016:273,00 km
41,00 km5:555:55022:224,00 km
51,00 km6:026:02028:245,00 km
61,00 km5:435:43034:076,00 km
71,00 km6:056:05040:127,00 km
81,00 km5:595:59046:118,00 km
91,00 km6:006:00052:109,00 km
101,00 km5:335:33057:4410,00 km
111,00 km5:475:4701:03:3011,00 km
121,00 km6:236:2301:09:5312,00 km
131,00 km6:136:1301:16:0613,00 km
141,00 km6:216:2101:22:2814,00 km
151,00 km6:136:1301:28:4115,00 km
161,00 km6:156:1501:34:5616,00 km
171,00 km6:106:1001:41:0617,00 km
181,00 km5:575:5701:47:0318,00 km
191,00 km5:545:5401:52:5619,00 km
201,00 km6:136:1301:59:1020,00 km
211,00 km6:076:0702:05:1621,00 km
221,00 km6:126:1202:11:2822,00 km
231,00 km6:156:1502:17:4323,00 km
241,00 km6:266:2602:24:1024,00 km
251,00 km6:396:3902:30:4925,00 km
261,00 km6:176:1702:37:0526,00 km
271,00 km8:018:0102:45:0727,00 km
280,09 km0:326:1702:45:3927,09 km