annons

Liljeholmen/Aspudden runt

Visa mindre karta

Träningspass på rundan

Datum	Distans	Tid	Tempo	Puls
2017-09-18	4,60 km	29:09	6:20 min/km	166
2017-06-05	3,64 km	24:36	6:45 min/km	165
2016-10-23	4,65 km	31:29	6:46 min/km	169
2015-05-29	4,63 km	29:29	6:22 min/km	0
2015-05-08	3,53 km	23:16	6:35 min/km	0
2015-04-01	4,66 km	31:15	6:42 min/km	0
2015-03-22	3,84 km	26:08	6:48 min/km	0
2014-09-18	4,48 km	29:18	6:32 min/km	167
2014-08-23	4,02 km	25:34	6:22 min/km	148
2014-06-05	3,90 km	25:16	6:29 min/km	157
2014-06-01	4,06 km	27:29	6:46 min/km	166
2013-10-12	4,38 km	28:19	6:28 min/km	0
2013-09-13	4,62 km	30:10	6:32 min/km	0
2013-05-23	3,95 km	21:18	5:24 min/km	0
2013-03-17	2,00 km	13:13	6:36 min/km	166
2013-03-15	3,98 km	25:50	6:29 min/km	168
2010-10-14	4,55 km	28:07	6:11 min/km	173
2007-11-01	4,60 km	27:51	6:03 min/km	0
2007-10-17	4,60 km	25:18	5:30 min/km	0
2007-10-03	4,60 km	25:39	5:35 min/km	0
2007-09-27	4,60 km	26:50	5:50 min/km	0
2007-06-15	4,60 km	27:17	5:56 min/km	0
2007-06-10	4,60 km	26:31	5:46 min/km	0

annons