GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	145	00:05:48	1,00 km
2	1,00 km	5:42	5:42	152	00:11:30	2,00 km
3	1,00 km	5:23	5:23	156	00:16:53	3,00 km
4	1,00 km	5:27	5:27	156	00:22:19	4,00 km
5	1,00 km	5:18	5:18	164	00:27:37	5,00 km
6	1,00 km	5:31	5:31	164	00:33:08	6,00 km
7	1,00 km	5:33	5:33	159	00:38:41	7,00 km
8	1,00 km	5:26	5:26	162	00:44:08	8,00 km
9	1,00 km	5:32	5:32	161	00:49:40	9,00 km
10	1,00 km	5:14	5:14	157	00:54:54	10,00 km
11	1,00 km	5:34	5:34	154	01:00:28	11,00 km
12	1,00 km	5:20	5:20	158	01:05:48	12,00 km
13	1,00 km	5:23	5:23	165	01:11:11	13,00 km
14	1,00 km	5:13	5:13	168	01:16:24	14,00 km
15	1,00 km	5:20	5:20	173	01:21:45	15,00 km
16	1,00 km	5:14	5:14	175	01:26:59	16,00 km
17	0,60 km	3:04	5:04	173	01:30:03	16,60 km

annons