GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:14	6:14	122	00:06:14	1,00 km
2	1,00 km	5:51	5:51	131	00:12:06	2,00 km
3	1,00 km	5:49	5:49	134	00:17:55	3,00 km
4	1,00 km	5:40	5:40	137	00:23:35	4,00 km
5	1,00 km	5:40	5:40	140	00:29:15	5,00 km
6	1,00 km	5:26	5:26	142	00:34:41	6,00 km
7	1,00 km	5:24	5:24	142	00:40:05	7,00 km
8	1,00 km	5:25	5:25	142	00:45:30	8,00 km
9	1,00 km	5:24	5:24	141	00:50:54	9,00 km
10	1,00 km	5:30	5:30	135	00:56:24	10,00 km
11	1,00 km	5:26	5:26	130	01:01:50	11,00 km
12	1,00 km	5:34	5:34	126	01:07:24	12,00 km
13	1,00 km	5:52	5:52	139	01:13:15	13,00 km
14	0,12 km	0:42	5:48	144	01:13:57	13,12 km

annons