GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	106	00:06:03	1,00 km
2	1,00 km	5:41	5:41	115	00:11:43	2,00 km
3	1,00 km	5:36	5:36	118	00:17:19	3,00 km
4	1,00 km	5:34	5:34	117	00:22:53	4,00 km
5	1,00 km	5:35	5:35	121	00:28:29	5,00 km
6	1,00 km	5:30	5:30	125	00:33:58	6,00 km
7	1,00 km	5:10	5:10	131	00:39:09	7,00 km
8	1,00 km	5:05	5:05	129	00:44:13	8,00 km
9	1,00 km	5:08	5:08	131	00:49:22	9,00 km
10	1,00 km	4:52	4:52	141	00:54:14	10,00 km
11	1,00 km	4:52	4:52	143	00:59:06	11,00 km
12	1,00 km	4:42	4:42	146	01:03:48	12,00 km
13	1,00 km	4:29	4:29	150	01:08:17	13,00 km
14	0,39 km	1:47	4:38	153	01:10:04	13,39 km

annons