GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,10 km	11:25	5:25	137	00:11:25	2,10 km
2	1,90 km	8:00	4:12	161	00:19:25	4,01 km
3	0,10 km	1:30	14:31	162	00:20:55	4,11 km
4	1,89 km	8:00	4:13	172	00:28:55	6,01 km
5	0,11 km	1:30	13:49	166	00:30:25	6,11 km
6	1,95 km	8:00	4:06	180	00:38:25	8,06 km
7	0,13 km	1:30	11:58	175	00:39:55	8,19 km
8	0,84 km	5:12	6:12	160	00:45:06	9,03 km
9	0,01 km	0:07	17:15	159	00:45:13	9,03 km

annons