GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	133	00:05:34	1,00 km
2	1,00 km	6:00	6:00	148	00:11:34	2,00 km
3	1,00 km	4:48	4:48	151	00:16:22	3,00 km
4	1,00 km	4:41	4:41	155	00:21:03	4,00 km
5	1,00 km	4:50	4:50	166	00:25:53	5,00 km
6	1,00 km	4:41	4:41	161	00:30:34	6,00 km
7	1,00 km	4:43	4:43	159	00:35:17	7,00 km
8	1,00 km	4:31	4:31	149	00:39:49	8,00 km
9	1,00 km	5:16	5:16	142	00:45:04	9,00 km
10	0,19 km	1:05	5:42	147	00:46:09	9,19 km

annons