annons
Christian Rolfsson
1976 • Malmö

Långpass i torup

Söndag 15 mars 2015 10:09

Löpning - Distans
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29,69 km
Distans
2:54:26
Tid
5:53 min/km
Snitt
154
Snittpuls
165
Maxpuls
S-LAB SENSE 3 ULTRA SG
Total distans: 
60:43:27
489 km
Kompisar på passet

Gilla passet

Gillas av Martin Carlsson och Erik Andersson
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Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:565:561435:561,00 km
2 1,00 km6:266:2615312:222,00 km
3 1,00 km6:036:0315618:253,00 km
4 1,00 km5:565:5615724:214,00 km
5 1,00 km5:475:4715830:085,00 km
6 1,00 km5:275:2716035:356,00 km
7 1,00 km5:395:3915741:147,00 km
8 1,00 km5:305:3015846:438,00 km
9 1,00 km5:355:3515852:189,00 km
10 1,00 km6:446:4415259:0210,00 km
11 1,00 km5:405:401561:04:4211,00 km
12 1,00 km5:365:361571:10:1712,00 km
13 1,00 km6:306:301531:16:4713,00 km
14 1,00 km5:315:311581:22:1814,00 km
15 1,00 km5:375:371581:27:5515,00 km
16 1,00 km5:305:301581:33:2516,00 km
17 1,00 km5:445:441551:39:0917,00 km
18 1,00 km5:495:491551:44:5918,00 km
19 1,00 km5:495:491551:50:4819,00 km
20 1,00 km5:235:231541:56:1120,00 km
21 1,00 km5:395:391522:01:5021,00 km
22 1,00 km5:365:361552:07:2622,00 km
23 1,00 km5:405:401542:13:0723,00 km
24 1,00 km5:305:301532:18:3724,00 km
25 1,00 km5:405:401522:24:1725,00 km
26 1,00 km5:455:451542:30:0226,00 km
27 1,00 km6:396:391472:36:4127,00 km
28 1,00 km6:546:541512:43:3528,00 km
29 1,00 km6:226:221512:49:5729,00 km
30 0,69 km4:296:321472:54:2629,69 km
annons