annons
Robin Wallén
1983 • Liljeholmen

Löpning 2016-08-06

Lördag 6 augusti 2016 09:19

Promenad/Powerwalk - Distans
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38,25 km
Distans
9:19:29
Tid
14:38 min/km
Snitt
1618 meter
Total stigning (klocka)

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km14:0314:03014:031,00 km
2 1,00 km15:5815:58030:012,00 km
3 1,00 km14:1614:16044:173,00 km
4 1,00 km13:3313:33057:494,00 km
5 1,00 km20:2120:2101:18:105,00 km
6 1,00 km14:1114:1101:32:216,00 km
7 1,00 km14:5214:5201:47:137,00 km
8 1,00 km13:4413:4402:00:578,00 km
9 1,00 km15:1315:1302:16:119,00 km
10 1,00 km15:4715:4702:31:5810,00 km
11 1,00 km13:2413:2402:45:2211,00 km
12 1,00 km11:1911:1902:56:4112,00 km
13 1,00 km14:4914:4903:11:3113,00 km
14 1,00 km13:2213:2203:24:5314,00 km
15 1,00 km12:3812:3803:37:3115,00 km
16 1,00 km13:1813:1803:50:4816,00 km
17 1,00 km13:3513:3504:04:2317,00 km
18 1,00 km13:0113:0104:17:2418,00 km
19 1,00 km13:0813:0804:30:3119,00 km
20 1,00 km14:3714:3704:45:0820,00 km
21 1,00 km19:1019:1005:04:1821,00 km
22 1,00 km24:3324:3305:28:5122,00 km
23 1,00 km12:3612:3605:41:2723,00 km
24 1,00 km13:1313:1305:54:4024,00 km
25 1,00 km13:4313:4306:08:2325,00 km
26 1,00 km12:2312:2306:20:4626,00 km
27 1,00 km35:1835:1806:56:0427,00 km
28 1,00 km12:0912:0907:08:1328,00 km
29 1,00 km13:3613:3607:21:4929,00 km
30 1,00 km12:1212:1207:34:0130,00 km
31 1,00 km12:1612:1607:46:1731,00 km
32 1,00 km12:1112:1107:58:2732,00 km
33 1,00 km12:2112:2108:10:4833,00 km
34 1,00 km13:5813:5808:24:4634,00 km
35 1,00 km12:0512:0508:36:5135,00 km
36 1,00 km12:1012:1008:49:0136,00 km
37 1,00 km12:3112:3109:01:3337,00 km
38 1,00 km13:4113:4109:15:1338,00 km
39 0,25 km4:1616:4909:19:2938,25 km
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