annons
Jonas Wincent
1970 • Sala

Löpning

Lördag 17 juni 2017 16:24

Löpning - Distans
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6:43:30
Tid

Gilla passet

Gillas av Per Stuvemark
Träningspass från
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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km24:5024:50024:501,00 km
2 1,00 km13:3513:35038:252,00 km
3 1,00 km7:167:16045:413,00 km
4 1,00 km7:457:45053:264,00 km
5 1,00 km9:209:2001:02:465,00 km
6 1,00 km9:019:0101:11:476,00 km
7 1,00 km8:338:3301:20:207,00 km
8 1,00 km9:189:1801:29:388,00 km
9 1,00 km12:5212:5201:42:309,00 km
10 1,00 km9:039:0301:51:3310,00 km
11 1,00 km8:238:2301:59:5611,00 km
12 1,00 km9:179:1702:09:1312,00 km
13 1,00 km14:4014:4002:23:5313,00 km
14 1,00 km9:129:1202:33:0514,00 km
15 1,00 km9:189:1802:42:2315,00 km
16 1,00 km9:349:3402:51:5716,00 km
17 1,00 km9:169:1603:01:1317,00 km
18 1,00 km9:259:2503:10:3818,00 km
19 1,00 km9:359:3503:20:1319,00 km
20 1,00 km10:3310:3303:30:4620,00 km
21 1,00 km10:3510:3503:41:2121,00 km
22 1,00 km10:4510:4503:52:0622,00 km
23 1,00 km9:549:5404:02:0023,00 km
24 1,00 km9:199:1904:11:1924,00 km
25 1,00 km9:269:2604:20:4525,00 km
26 1,00 km9:049:0404:29:4926,00 km
27 1,00 km8:348:3404:38:2327,00 km
28 1,00 km11:0911:0904:49:3228,00 km
29 1,00 km9:559:5504:59:2729,00 km
30 1,00 km9:299:2905:08:5630,00 km
31 1,00 km9:109:1005:18:0631,00 km
32 1,00 km18:0518:0505:36:1132,00 km
33 1,00 km8:598:5905:45:1033,00 km
34 1,00 km10:1910:1905:55:2934,00 km
35 1,00 km7:347:3406:03:0335,00 km
36 1,00 km9:209:2006:12:2336,00 km
37 1,00 km7:587:5806:20:2137,00 km
38 1,00 km9:469:4606:30:0738,00 km
39 1,00 km9:129:1206:39:1939,00 km
40 0,53 km4:117:5506:43:3039,53 km
annons