annons
1981 • Malmö

Löpning 2017-10-08

Söndag 8 oktober 2017 15:43

Löpning - Distans
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Vill du radera detta träningspass?
20,85 km
Distans
2:01:50
Tid
5:51 min/km
Snitt
160
Stegfrekvens
186 meter
Total stigning (klocka)
Skor
New Balance 1080
Total distans: 
42:35:21
431 km

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Träningspass från

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:385:3805:381,00 km
2 1,00 km5:455:45011:232,00 km
3 1,00 km5:355:35016:573,00 km
4 1,00 km5:415:41022:384,00 km
5 1,00 km5:455:45028:235,00 km
6 1,00 km5:565:56034:196,00 km
7 1,00 km5:565:56040:157,00 km
8 1,00 km5:495:49046:048,00 km
9 1,00 km5:545:54051:589,00 km
10 1,00 km5:545:54057:5210,00 km
11 1,00 km5:555:5501:03:4711,00 km
12 1,00 km5:595:5901:09:4612,00 km
13 1,00 km5:555:5501:15:4113,00 km
14 1,00 km5:505:5001:21:3114,00 km
15 1,00 km5:485:4801:27:1915,00 km
16 1,00 km5:555:5501:33:1416,00 km
17 1,00 km5:485:4801:39:0217,00 km
18 1,00 km5:505:5001:44:5218,00 km
19 1,00 km5:495:4901:50:4119,00 km
20 1,00 km5:555:5501:56:3620,00 km
21 0,85 km5:156:1202:01:5120,85 km
annons