annons
1979 • Söderhamn

Löpning 2018-06-03

Söndag 3 juni 2018 14:21

Löpning - Distans
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Vill du radera detta träningspass?
26,24 km
Distans
2:55:18
Tid
6:41 min/km
Snitt
156
Stegfrekvens
198 meter
Total stigning (karta)
226 meter
Total stigning (klocka)
Salomon Sense Ultra
Total distans: 
104:21:54
970 km

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Träningspass från

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:435:4305:431,00 km
2 1,00 km5:365:36011:192,00 km
3 1,00 km6:216:21017:403,00 km
4 1,00 km6:216:21024:014,00 km
5 1,00 km6:096:09030:105,00 km
6 1,00 km6:066:06036:166,00 km
7 1,00 km6:206:20042:357,00 km
8 1,00 km5:465:46048:218,00 km
9 1,00 km6:586:58055:199,00 km
10 1,00 km6:316:3101:01:5010,00 km
11 1,00 km10:0710:0701:11:5711,00 km
12 1,00 km6:546:5401:18:5012,00 km
13 1,00 km5:515:5101:24:4213,00 km
14 1,00 km7:477:4701:32:2914,00 km
15 1,00 km7:307:3001:39:5915,00 km
16 1,00 km6:546:5401:46:5316,00 km
17 1,00 km6:486:4801:53:4117,00 km
18 1,00 km8:008:0002:01:4118,00 km
19 1,00 km5:505:5002:07:3119,00 km
20 1,00 km5:495:4902:13:2120,00 km
21 1,00 km5:495:4902:19:1021,00 km
22 1,00 km8:448:4402:27:5422,00 km
23 1,00 km5:465:4602:33:4023,00 km
24 1,00 km5:455:4502:39:2524,00 km
25 1,00 km8:428:4202:48:0725,00 km
26 1,00 km5:485:4802:53:5526,00 km
27 0,24 km1:245:5302:55:1926,24 km
annons