annons
1972 • Hjärup

Löpning 2018-10-28

Söndag 28 oktober 2018 09:08

Löpning - Distans
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Vill du radera detta träningspass?
23,47 km
Distans
2:48:51
Tid
7:12 min/km
Snitt
134
Snittpuls
170
Maxpuls
160
Stegfrekvens
1209 meter
Total stigning (klocka)
New Balance 1080 v7
Total distans: 
34:00:33
295 km

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Puls

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 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km5:545:541285:541,00 km
2 1,00 km6:066:0614112:002,00 km
3 1,00 km6:216:2113718:213,00 km
4 1,00 km6:256:2514524:474,00 km
5 1,00 km6:196:1915431:055,00 km
6 1,00 km6:286:2815537:346,00 km
7 1,00 km6:306:3015144:037,00 km
8 1,00 km6:166:1615250:198,00 km
9 1,00 km6:406:4015156:599,00 km
10 1,00 km6:076:071531:03:0610,00 km
11 1,00 km6:226:221591:09:2811,00 km
12 1,00 km6:016:011531:15:2912,00 km
13 1,00 km6:226:221551:21:5213,00 km
14 1,00 km6:236:231551:28:1514,00 km
15 1,00 km7:337:331441:35:4815,00 km
16 1,00 km6:056:051511:41:5216,00 km
17 1,00 km7:187:181441:49:1117,00 km
18 1,00 km6:596:591451:56:1018,00 km
19 1,00 km8:358:351322:04:4519,00 km
20 1,00 km9:039:031172:13:4820,00 km
21 1,00 km9:439:43972:23:3121,00 km
22 1,00 km9:459:45892:33:1722,00 km
23 1,00 km10:0110:01842:43:1823,00 km
24 0,47 km5:3411:46842:48:5223,47 km
annons