annons
Benny Eriksson
1961 • Katrineholm

30km Mtb med Annette sedan racer till Kila

Lördag 14 november 2020 10:19

Cykel - Distans
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120,6 km
Distans
4:45:05
Tid
25,38 km/h
Snitt
854 meter
Total stigning (klocka)
Trek 1.1
Total distans: 
529:55:39
15091 km

Gilla passet

Gillas av Christoffer L Björnqvist
Träningspass från
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Etapper

 DistansTidHast.PulsTot. tidTot. dist. 
1 5,00 km14:3120,69014:315,00 km
2 5,00 km13:5721,56028:2810,00 km
3 5,00 km15:2819,35043:5615,00 km
4 5,00 km13:3322,09057:2920,00 km
5 5,00 km14:5820,0001:12:2725,00 km
6 5,00 km14:2720,8101:26:5430,00 km
7 5,00 km11:2626,2801:38:2035,00 km
8 5,00 km11:5525,1701:50:1640,00 km
9 5,00 km11:1926,4702:01:3545,00 km
10 5,00 km11:0527,0702:12:4050,00 km
11 5,00 km11:0727,0702:23:4655,00 km
12 5,00 km11:1126,8702:34:5860,00 km
13 5,00 km11:1826,4702:46:1565,00 km
14 5,00 km11:4725,5302:58:0370,00 km
15 5,00 km9:0333,0303:07:0575,00 km
16 5,00 km10:3528,3503:17:4080,00 km
17 5,00 km10:3628,3503:28:1685,00 km
18 5,00 km9:4430,7703:38:0090,00 km
19 5,00 km10:4327,9103:48:4395,00 km
20 5,00 km10:4527,9103:59:29100,00 km
21 5,00 km10:5627,4804:10:25105,00 km
22 5,00 km10:3328,3504:20:58110,00 km
23 5,00 km11:0826,8704:32:06115,00 km
24 5,00 km11:2326,2804:43:29120,00 km
25 0,60 km1:3622,6404:45:05120,60 km
annons