1977 • Lindome

Jogg sandsjöbackaleden

Söndag 3 januari 2021 08:56

Löpning - Distans
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26,74   km
Distans
2:33:30
Tid
5:44   min/km
Snitt
166
Stegfrekvens
409   m
Total stigning (clk)
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Total distans: 260 km
Skor

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:185:1805:181,00 km
21,00 km5:095:09010:262,00 km
31,00 km5:035:03015:293,00 km
41,00 km6:346:34022:024,00 km
51,00 km6:306:30028:335,00 km
61,00 km6:216:21034:546,00 km
71,00 km5:085:08040:017,00 km
81,00 km6:506:50046:518,00 km
91,00 km6:396:39053:309,00 km
101,00 km4:504:50058:2010,00 km
111,00 km6:256:2501:04:4511,00 km
121,00 km6:326:3201:11:1712,00 km
131,00 km7:167:1601:18:3213,00 km
141,00 km6:346:3401:25:0614,00 km
151,00 km6:416:4101:31:4715,00 km
161,00 km6:216:2101:38:0816,00 km
171,00 km5:565:5601:44:0417,00 km
181,00 km5:435:4301:49:4718,00 km
191,00 km5:305:3001:55:1719,00 km
201,00 km4:534:5302:00:1020,00 km
211,00 km4:524:5202:05:0221,00 km
221,00 km4:394:3902:09:4122,00 km
231,00 km4:534:5302:14:3423,00 km
241,00 km5:005:0002:19:3424,00 km
251,00 km5:205:2002:24:5425,00 km
261,00 km4:514:5102:29:4526,00 km
270,74 km3:455:0602:33:3026,74 km