1979 • Varberg

Blandade intervaller

Torsdag 10 juni 2021 18:04

Löpning - Distans
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12,05   km
Distans
1:14:43
Tid
6:12   min/km
Snitt
148
Stegfrekvens
142   m
Total stigning (clk)
Hoka Tracer 2 orange
Total distans: 2522 km

Gilla passet

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:356:3506:351,00 km
21,00 km6:266:26013:012,00 km
30,57 km3:306:07016:312,57 km
40,11 km0:314:59017:032,68 km
50,03 km0:3018:11017:332,71 km
60,13 km0:314:08018:042,83 km
70,05 km0:309:50018:352,88 km
80,12 km0:314:21019:063,00 km
90,77 km5:397:19024:453,77 km
100,22 km0:473:29025:314,00 km
110,05 km0:319:47026:024,05 km
120,24 km0:493:20026:514,29 km
130,04 km0:3213:33027:234,33 km
140,22 km0:463:29028:094,55 km
150,52 km4:258:30032:345,07 km
160,22 km1:014:33033:355,30 km
170,27 km2:188:39035:535,56 km
180,25 km1:024:11036:555,81 km
190,08 km0:306:29037:255,89 km
200,24 km1:014:10038:266,13 km
210,06 km0:308:04038:566,19 km
220,29 km1:003:26039:566,48 km
230,28 km2:278:43042:236,76 km
240,23 km0:493:37043:126,99 km
251,00 km6:266:26049:387,99 km
260,19 km1:5810:08051:368,19 km
270,29 km1:023:32052:388,48 km
280,05 km1:0020:44053:378,52 km
290,57 km2:013:32055:389,09 km
300,08 km2:0125:33057:399,17 km
310,85 km3:013:3401:00:4010,02 km
320,12 km3:0125:0901:03:4010,14 km
330,52 km2:023:5201:05:4210,66 km
340,06 km2:0035:3501:07:4210,72 km
350,33 km1:013:0701:08:4311,05 km
361,00 km6:006:0101:14:4412,05 km