1973 • Älvängen

Lunchpass

Söndag 19 september 2021 11:04

Löpning - Distans
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Importerat från Garmin Connect
20,59   km
Distans
2:02:50
Tid
5:58   min/km
Snitt
163
Snittpuls
182
Maxpuls
166
Stegfrekvens
510   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km5:545:541435:541,00 km
21,00 km5:295:2914811:222,00 km
31,00 km5:355:3515116:573,00 km
41,00 km5:345:3415722:314,00 km
51,00 km5:405:4016828:115,00 km
61,00 km5:585:5816934:086,00 km
71,00 km5:445:4417239:527,00 km
81,00 km5:285:2817145:208,00 km
91,00 km5:385:3817250:589,00 km
101,00 km5:465:4617456:4310,00 km
111,00 km5:395:391751:02:2311,00 km
121,00 km5:565:561751:08:1812,00 km
131,00 km5:345:341611:13:5313,00 km
141,00 km6:016:011551:19:5414,00 km
151,00 km5:595:591601:25:5315,00 km
161,00 km6:126:121661:32:0616,00 km
171,00 km6:116:111651:38:1717,00 km
181,00 km6:106:101591:44:2718,00 km
191,00 km6:516:511631:51:1719,00 km
201,00 km7:127:121611:58:2920,00 km
210,59 km4:217:211582:02:5020,59 km