1978 • Åkersberga

Lunchpass-progressiv distans

Tisdag 28 september 2021 11:38

Löpning - Distans
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Importerat från Garmin Connect
8,26   km
Distans
1:00:36
Tid
7:20   min/km
Snitt
148
Snittpuls
176
Maxpuls
146
Stegfrekvens
148   m
Total stigning (clk)

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:257:251187:251,00 km
21,00 km7:377:3713515:022,00 km
30,65 km4:587:3914220:002,65 km
41,00 km7:197:1915027:193,65 km
51,00 km7:217:2115634:404,65 km
60,05 km0:207:1015935:004,69 km
71,00 km7:017:0115642:015,69 km
80,41 km2:597:1615645:006,10 km
91,00 km6:496:4916251:497,10 km
100,49 km3:116:3216655:007,59 km
110,66 km5:007:381581:00:008,25 km
120,01 km0:3301:04:401521:00:338,26 km
130,00 km0:0127:04:071411:00:348,26 km
140,00 km0:010:001391:00:358,26 km
150,00 km0:010:001341:00:368,26 km