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Löpning 2021-09-28

Tisdag 28 september 2021 16:45

Löpning - Distans
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8,2   km
Distans
58:23
Tid
7:07   min/km
Snitt
140
Snittpuls
175
Maxpuls
162
Stegfrekvens
230   m
Total stigning (clk)
Adidas supernova
Total distans: 210 km

Gilla passet

Puls

Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km7:317:311137:311,00 km
21,00 km7:107:1014014:412,00 km
31,00 km7:537:5311722:343,00 km
41,00 km6:386:3814429:124,00 km
51,00 km6:476:4715435:595,00 km
60,10 km0:579:5013936:565,10 km
70,21 km1:014:4615737:575,31 km
80,09 km0:5711:0115338:545,40 km
90,21 km0:594:4115639:535,61 km
100,09 km0:5810:2614640:515,70 km
110,21 km1:014:5615941:525,90 km
121,00 km8:348:3414250:266,90 km
130,10 km0:366:1716451:027,00 km
141,00 km5:375:3716656:398,00 km
150,20 km1:448:3615358:248,20 km