annons
1962 • Brunflo

Löpning 2022-11-12

Lördag 12 november 2022 09:00

Löpning - Långpass
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Vill du radera detta träningspass?
25,01 km
Distans
3:37:56
Tid
8:43 min/km
Snitt
149
Snittpuls
182
Maxpuls
134
Stegfrekvens
663 meter
Total stigning (klocka)
Skor
Salomon Pulsar Trail
Total distans: 
58:55:02
467 km

Gilla passet

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km7:107:101437:101,00 km
2 1,00 km6:586:5815414:092,00 km
3 1,00 km7:397:3915721:483,00 km
4 1,00 km6:536:5314028:404,00 km
5 1,00 km6:346:3414035:145,00 km
6 1,00 km6:466:4613942:016,00 km
7 1,00 km10:2810:2814052:297,00 km
8 1,00 km7:447:441591:00:138,00 km
9 1,00 km7:417:411491:07:549,00 km
10 1,00 km7:357:351581:15:2910,00 km
11 1,00 km7:007:001551:22:2911,00 km
12 1,00 km6:246:241631:28:5312,00 km
13 1,00 km15:1315:131351:44:0713,00 km
14 1,00 km9:069:061661:53:1314,00 km
15 1,00 km8:348:341492:01:4715,00 km
16 1,00 km8:458:451662:10:3216,00 km
17 1,00 km7:567:561702:18:2817,00 km
18 1,00 km7:037:031642:25:3218,00 km
19 1,00 km23:5423:541242:49:2519,00 km
20 1,00 km8:358:351522:58:0020,00 km
21 1,00 km8:038:031503:06:0421,00 km
22 1,00 km9:359:351383:15:3922,00 km
23 1,00 km7:447:441573:23:2323,00 km
24 1,00 km6:266:261563:29:4924,00 km
25 1,00 km7:537:531553:37:4225,00 km
26 0,01 km0:1525:371623:37:5725,01 km
annons