Floda - Vårgårda

Torsdag 20 juni 2024 16:07

Löpning - Distans

VerktygKopiera passetRadera passet

https://www.strava.com/activities/11706951090

83,1 km
Distans

15:01:09
Tid

10:51 min/km
Snitt

106
Snittpuls

140
Maxpuls

112
Stegfrekvens

140 watt
Effekt

1123 meter
Total stigning (klocka)

Gilla passet

Träningspass från

Visa karta och diagram större

Tempo

Puls

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:58	6:58	119	6:58	1,00 km
2	1,00 km	6:27	6:27	123	13:25	2,00 km
3	1,00 km	8:53	8:53	115	22:18	3,00 km
4	1,00 km	7:22	7:22	124	29:40	4,00 km
5	1,00 km	7:02	7:02	124	36:42	5,00 km
6	1,00 km	7:36	7:36	122	44:18	6,00 km
7	1,00 km	7:50	7:50	125	52:08	7,00 km
8	1,00 km	10:25	10:25	126	1:02:34	8,00 km
9	1,00 km	8:49	8:49	111	1:11:22	9,00 km
10	1,00 km	9:55	9:55	117	1:21:17	10,00 km
11	1,00 km	7:53	7:53	118	1:29:10	11,00 km
12	1,00 km	19:32	19:32	95	1:48:42	12,00 km
13	1,00 km	8:29	8:29	117	1:57:11	13,00 km
14	1,00 km	7:54	7:54	118	2:05:04	14,00 km
15	1,00 km	7:14	7:14	116	2:12:18	15,00 km
16	1,00 km	8:31	8:31	116	2:20:49	16,00 km
17	1,00 km	7:20	7:20	120	2:28:09	17,00 km
18	1,00 km	7:21	7:21	124	2:35:30	18,00 km
19	1,00 km	9:07	9:07	113	2:44:37	19,00 km
20	1,00 km	23:44	23:44	91	3:08:22	20,00 km
21	1,00 km	11:06	11:06	118	3:19:28	21,00 km
22	1,00 km	7:21	7:21	124	3:26:49	22,00 km
23	1,00 km	12:40	12:40	117	3:39:29	23,00 km
24	1,00 km	18:02	18:02	109	3:57:31	24,00 km
25	1,00 km	9:36	9:36	113	4:07:06	25,00 km
26	1,00 km	7:24	7:24	119	4:14:30	26,00 km
27	1,00 km	7:12	7:12	120	4:21:42	27,00 km
28	1,00 km	7:54	7:54	119	4:29:37	28,00 km
29	1,00 km	9:48	9:48	112	4:39:25	29,00 km
30	1,00 km	10:20	10:20	117	4:49:45	30,00 km
31	1,00 km	12:47	12:47	105	5:02:32	31,00 km
32	1,00 km	10:59	10:59	108	5:13:31	32,00 km
33	1,00 km	8:12	8:12	120	5:21:43	33,00 km
34	1,00 km	7:44	7:44	122	5:29:27	34,00 km
35	1,00 km	8:00	8:00	116	5:37:27	35,00 km
36	1,00 km	8:19	8:19	117	5:45:46	36,00 km
37	1,00 km	7:58	7:58	118	5:53:44	37,00 km
38	1,00 km	8:10	8:10	121	6:01:54	38,00 km
39	1,00 km	8:06	8:06	120	6:10:00	39,00 km
40	1,00 km	19:37	19:37	98	6:29:37	40,00 km
41	1,00 km	7:48	7:48	121	6:37:25	41,00 km
42	1,00 km	8:01	8:01	123	6:45:26	42,00 km
43	1,00 km	8:27	8:27	121	6:53:53	43,00 km
44	1,00 km	8:37	8:37	120	7:02:30	44,00 km
45	1,00 km	10:13	10:13	118	7:12:43	45,00 km
46	1,00 km	9:41	9:41	116	7:22:24	46,00 km
47	1,00 km	9:56	9:56	110	7:32:20	47,00 km
48	1,00 km	31:09	31:09	89	8:03:30	48,00 km
49	1,00 km	8:41	8:41	118	8:12:11	49,00 km
50	1,00 km	17:58	17:58	101	8:30:08	50,00 km
51	1,00 km	9:04	9:04	113	8:39:12	51,00 km
52	1,00 km	9:31	9:31	115	8:48:43	52,00 km
53	1,00 km	12:32	12:32	107	9:01:15	53,00 km
54	1,00 km	10:51	10:51	102	9:12:06	54,00 km
55	1,00 km	10:35	10:35	104	9:22:41	55,00 km
56	1,00 km	11:46	11:46	103	9:34:26	56,00 km
57	1,00 km	10:58	10:58	104	9:45:24	57,00 km
58	1,00 km	13:24	13:24	101	9:58:47	58,00 km
59	1,00 km	11:42	11:42	100	10:10:30	59,00 km
60	1,00 km	12:38	12:38	97	10:23:08	60,00 km
61	1,00 km	11:02	11:02	96	10:34:10	61,00 km
62	1,00 km	13:08	13:08	94	10:47:17	62,00 km
63	1,00 km	11:12	11:12	94	10:58:30	63,00 km
64	1,00 km	13:51	13:51	98	11:12:20	64,00 km
65	1,00 km	10:41	10:41	97	11:23:01	65,00 km
66	1,00 km	12:26	12:26	93	11:35:27	66,00 km
67	1,00 km	33:57	33:57	82	12:09:23	67,00 km
68	1,00 km	10:04	10:04	99	12:19:27	68,00 km
69	1,00 km	9:53	9:53	104	12:29:20	69,00 km
70	1,00 km	10:04	10:04	103	12:39:24	70,00 km
71	1,00 km	12:51	12:51	100	12:52:15	71,00 km
72	1,00 km	10:08	10:08	101	13:02:23	72,00 km
73	1,00 km	10:22	10:22	97	13:12:45	73,00 km
74	1,00 km	9:22	9:22	98	13:22:07	74,00 km
75	1,00 km	11:33	11:33	92	13:33:40	75,00 km
76	1,00 km	9:52	9:52	96	13:43:33	76,00 km
77	1,00 km	14:38	14:38	86	13:58:11	77,00 km
78	1,00 km	11:04	11:04	95	14:09:14	78,00 km
79	1,00 km	9:47	9:47	99	14:19:01	79,00 km
80	1,00 km	11:23	11:23	99	14:30:25	80,00 km
81	1,00 km	10:42	10:42	97	14:41:07	81,00 km
82	1,00 km	10:00	10:00	97	14:51:07	82,00 km
83	1,00 km	9:12	9:12	102	15:00:20	83,00 km
84	0,10 km	0:50	8:27	117	15:01:10	83,10 km

annons