annons
Mattias Viberg
1977 • Karlstad

Löpning 2024-09-07

Lördag 7 september 2024 10:00

Löpning - Distans
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Backyard ultra 24
39,8 km
Distans
4:08:06
Tid
6:14 min/km
Snitt
172
Stegfrekvens
1855 meter
Total stigning (klocka)
Saucony endorphin
Total distans: 
84:36:48
946 km

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Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km6:126:1206:121,00 km
2 1,00 km5:565:56012:082,00 km
3 1,00 km6:066:06018:153,00 km
4 1,00 km6:026:02024:174,00 km
5 1,00 km6:096:09030:265,00 km
6 1,00 km5:515:51036:176,00 km
7 1,00 km6:466:46043:037,00 km
8 1,00 km7:437:43050:468,00 km
9 1,00 km7:147:14057:599,00 km
10 1,00 km6:366:3601:04:3510,00 km
11 1,00 km5:475:4701:10:2311,00 km
12 1,00 km6:156:1501:16:3812,00 km
13 1,00 km6:156:1501:22:5413,00 km
14 1,00 km6:366:3601:29:3014,00 km
15 1,00 km6:076:0701:35:3715,00 km
16 1,00 km6:106:1001:41:4716,00 km
17 1,00 km6:076:0701:47:5317,00 km
18 1,00 km5:385:3801:53:3118,00 km
19 1,00 km6:106:1001:59:4119,00 km
20 1,00 km6:166:1602:05:5720,00 km
21 1,00 km6:016:0102:11:5821,00 km
22 1,00 km5:565:5602:17:5422,00 km
23 1,00 km5:555:5502:23:5023,00 km
24 1,00 km5:425:4202:29:3224,00 km
25 1,00 km5:335:3302:35:0525,00 km
26 1,00 km5:275:2702:40:3126,00 km
27 1,00 km6:136:1302:46:4527,00 km
28 1,00 km6:316:3102:53:1628,00 km
29 1,00 km6:266:2602:59:4229,00 km
30 1,00 km6:376:3703:06:1830,00 km
31 1,00 km6:056:0503:12:2431,00 km
32 1,00 km5:585:5803:18:2232,00 km
33 1,00 km5:405:4003:24:0233,00 km
34 1,00 km6:276:2703:30:3034,00 km
35 1,00 km6:476:4703:37:1735,00 km
36 1,00 km7:047:0403:44:2136,00 km
37 1,00 km6:346:3403:50:5537,00 km
38 1,00 km6:146:1403:57:0938,00 km
39 1,00 km6:316:3104:03:4039,00 km
40 0,80 km4:275:3404:08:0739,80 km
annons