annons

Christian Wallbom

1971 • Gävle

Spinning/Trainer

Fredag 8 november 2024 11:09

Spinning/Trainer - Intervall

Verktyg Kopiera passet Radera passet

5 km
Distans

25:16
Tid

11,87 km/h
Snitt

123
Snittpuls

134
Maxpuls

Intervaller

Sträcka	Distans	Tid	Snitt
Repetition 1	500 m	02:25	4:50 min/km
Repetition 2	500 m	02:30	5:00 min/km
Repetition 3	500 m	02:32	5:04 min/km
Repetition 4	500 m	02:32	5:04 min/km
Repetition 5	500 m	02:29	4:58 min/km
Repetition 6	500 m	02:30	5:00 min/km
Repetition 7	500 m	02:33	5:06 min/km
Repetition 8	500 m	02:34	5:08 min/km
Repetition 9	500 m	02:37	5:14 min/km
Repetition 10	500 m	02:34	5:08 min/km

Gilla passet

Visa karta och diagram större

Fart

Puls

annons