annons
1979 • Söderhamn

Löpning 2025-05-25

Söndag 25 maj 2025 10:08

Löpning - Distans
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29,03 km
Distans
3:04:18
Tid
6:21 min/km
Snitt
145
Snittpuls
166
Maxpuls
164
Stegfrekvens
427 meter
Total stigning (klocka)
Salomon S-Lab Ultra 3
Total distans: 
697:30:23
6711 km

Gilla passet

Träningspass från

Puls

Etapper

 DistansTidTempoPulsTot. tidTot. dist. 
1 1,00 km6:026:021386:021,00 km
2 1,00 km6:106:1014612:122,00 km
3 1,00 km7:047:0415419:173,00 km
4 1,00 km6:146:1414625:314,00 km
5 1,00 km7:077:0714332:385,00 km
6 1,00 km6:416:4114139:186,00 km
7 1,00 km6:146:1414345:337,00 km
8 1,00 km6:056:0514351:378,00 km
9 1,00 km6:416:4113858:189,00 km
10 1,00 km6:026:021461:04:2110,00 km
11 1,00 km6:096:091441:10:3011,00 km
12 1,00 km6:386:381451:17:0712,00 km
13 1,00 km6:176:171461:23:2513,00 km
14 1,00 km9:189:181371:32:4214,00 km
15 1,00 km6:006:001411:38:4215,00 km
16 1,00 km5:525:521461:44:3416,00 km
17 1,00 km6:056:051471:50:3917,00 km
18 1,00 km5:455:451431:56:2418,00 km
19 1,00 km6:256:251432:02:4919,00 km
20 1,00 km5:475:471472:08:3620,00 km
21 1,00 km5:445:441452:14:2121,00 km
22 1,00 km5:595:591462:20:2022,00 km
23 1,00 km5:555:551482:26:1523,00 km
24 1,00 km5:545:541502:32:1024,00 km
25 1,00 km6:286:281562:38:3825,00 km
26 1,00 km7:007:001472:45:3826,00 km
27 1,00 km5:505:501452:51:2927,00 km
28 1,00 km6:136:131492:57:4228,00 km
29 1,00 km6:276:271513:04:0929,00 km
30 0,03 km0:105:471553:04:1929,03 km
annons